Overcoming Impostor Syndrome and Maintaining Your Mental Health as a Founder
Are you the type of founder who is always pushing yourself to work harder, faster and longer? Are you the founder that lives by their email inbox and cell phone? Are you constantly thinking about what could go wrong and how to prevent it? You’re not alone. Many founders take on this lifestyle – we only have so many hours in a day, and life demands a lot from us. When we don’t let ourselves recharge, it can negatively impact our health (chronic stress is linked to heart disease) and even our business performance. In this session, Remy Meraz and Julian Lewis, Co-Founders of Zella Life, share tools and strategies for dealing with and overcoming anxiety, stress, and chronic self-doubt.